1994 E-150 Help

I want some performance parts for my 5.0L Van. I was wondering what parts from the 90-96 F-150s will fit. I already know that I can get a MSD distributor and throttle body also I am pretty sure I can fit a supercharger but I don't know if I want to do it. What I am looking for is an intake and I think Gibson makes a cat-back exhaust but Iam not sure.
I would like some help with this so any would be appreciated. Thanks.